Tag Archives: Workout Planning

An Effective Bodybuilding Strength Training Program

Bodybuilding Strength Training Program

Bodybuilders Need An Effective Strength Training Program Too! In our world of high speed technology, we are all suffering from analysis paralysis.  There is just too much information available to us and we are more confused and stuck than ever before.  Aspiring bodybuilders have an exceptionally hard time with finding a good strength training program. 

Your Best Guide On Strength Training Programs

Strength Training Program

After spending over a decade of my life in gyms, I have realized that most people do not have any clue what they are doing.  Especially when it comes to strength training. 

A Realistic Strength Level For Real People

Realistic Strength Level

What Does A Realistic Strength Level Look Like? I am going to let you guys in on a little secret, most of the lifting community is lying to you.  That’s right.  You see there is money to be made online.  Unfortunately, one of the ways money is made is by selling people on achieving an […]

Top 10 Butt Kicking Conditioning Exercises

Top 10 Conditioning Exercises

Conditioning Exercises Shouldn’t Just Burn Fat, They Should Build Muscle Too Have you ever had an amazing workout and felt great until the end when you have to do your conditioning exercises? 

Increase Physical Strength The Easy Way

Increasing Physical Strength

Want To Be The Best? Then Increase Your Physical Strength! As human beings we all want to get better at everything.  You probably want more money, more success, etc.  What if I told you that it all starts in the physical world first.  That’s right!  Physical strength lays the foundation for all of your future […]

Choosing A Gym: How to Select the Best Gyms

Choosing A Gym

Choosing A Gym Is Like Marriage In today’s world, there are plenty of options to choose from. Sometimes there are so many different choices we may not know what to finally select. When it comes to choosing a gym, there is no reason to make the process harder than it has to be.

Building Muscular Strength – The Truth!

Building Muscular Strength

Some Real Talk About Building Muscular Strength Why do you want to build muscular strength?  Simple.  Because you want to become better.  Mark Rippetoe says it best.  “Strong people are harder to kill than weak people and more useful in general.” 

Strength Training Equipment You Absolutely Need!

Strength Training Equipment Every Lifter Must Have

Want To Make Serious Progress?  If So, Fill Your Gym Bag WithThe Right Strength Training Equipment! When new lifters start out on their journey to become the best, they always try to be superman and go at it all alone.  They discourage help from anyone else and they want all the glory for themselves.  Well, […]