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Tag Archives: Strength Training Program

How Many Days Per Week Should I Workout To Get Stronger?

How Many Days Per Week Should I Workout To Get Stronger?

We all want to go to the gym for one reason.  To become better versions of ourselves.  But you can’t just go whenever you please.  You need to workout a specific number of day in order to actually make progress.  But how many days per week do you need to workout to get stronger? The […]