Throughout every gym on Earth, everybody has heard of the bench press. The bench press is the ultimate test of a man’s strength and potential. It is the bench press that is used as a strength test for the NFL, police and prison gangs. The bench press is the ultimate test of your upper […]
If you’re serious about taking your deadlift numbers to new heights, consider a new deadlift shoe. For heavy deadlifting, the flatter, simpler, and more durable the shoe is, the better off you are. While there is a lot of variety in this list, these brands are tried-and-true to provide solid stability and support while deadlifting. […]
Battle Of Machines — Do Hack Squats Build Muscle Better Than The Leg Press? Let’s face facts, we all love machines. They make life easier in every way. Whether we are talking about a kitchen stove, a car or even the hack squat machine. The beauty of fitness machines is how they allow us […]
Choosing A Gym Is Like Marriage In today’s world, there are plenty of options to choose from. Sometimes there are so many different choices we may not know what to finally select. When it comes to choosing a gym, there is no reason to make the process harder than it has to be.
Want To Make Serious Progress? If So, Fill Your Gym Bag WithThe Right Strength Training Equipment! When new lifters start out on their journey to become the best, they always try to be superman and go at it all alone. They discourage help from anyone else and they want all the glory for themselves. Well, […]