Tag Archives: Self-Improvement

How Long Until You Get Results From Strength Training?

How Long Until You Start Getting Results From Strength Training?

Let’s face facts.  We live in the digital age where everything is available at the touch of a button.  Well, maybe not everything is available.  You can’t get results at the push of a button.  In fact, one of the most frequent questions I get from new clients is “how long until I start to […]

Top 10 Self-Improvement Books For Fitness

Top 10 Self-Improvement Books

Books = Investments In Self-Improvement Self-Improvement Books are great for motivating you to try new things and accomplish your goals!  While there are so many amazing inspirational and motivational books out there we have narrowed down the list to our top 10 self-improvement fitness books.