Need To Gain Muscle Mass? Try Bulking! If you spend a lot of time lifting heavy things, then you probably want to gain some muscle mass. If so, then you need to change up your diet. In other words, you need to start bulking.
If you have been to the many thousands of gyms across the nation, you have no doubt encountered a wide variety of individuals from all walks of life. Many of these individuals all have a similar goal, to find the best way to gain muscle naturally.