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Tag Archives: Deadlift

Top 5 Deadlift Shoes For Heavy Lifting

Best Deadlift Shoes

If you’re serious about taking your deadlift numbers to new heights, consider a new deadlift shoe.  For heavy deadlifting, the flatter, simpler, and more durable the shoe is, the better off you are. While there is a lot of variety in this list, these brands are tried-and-true to provide solid stability and support while deadlifting.  […]

The 5 Best Deadlift Programs Around

Best Deadlift Programs

Many deadlift programs boast that they can push your deadlift numbers to new heights and smash through lingering plateaus.  But only a few can actually hold their own when put to the test.  Compromised of powerlifting greats offering solid advice through well-thought-out programs, check out the best deadlift programs to date.  If you still need […]

Learn How To Do A Deadlift Properly

How To Do A Deadlift Properly

If you want to learn how to do a deadlift with proper form, then you found the right article.  By the end of this post you will know just how to perform a deadlift in the correct way in the quickest way possible.  So let’s go over the basic way to do a deadlift: Stand […]

Deadlifts Should Work These Muscle Groups

Deadlift Muscles Worked

If building HUGE amounts of muscle and strength are part of your lifting agenda, then this is the article for you!  In this article I am going to show you which muscle groups deadlifts should work.   When done properly, deadlifts should work your glutes, hamstrings, spinal erectors, traps, calves and lats.  The deadlift is […]